honey & mustard glazed sausages

honey & mustard glazed sausages
Simple, delicious and nutritious recipes for busy families.

serves 8

ingredients
24 thin Specially Selected
Pork sausages
4tblsp or 60mls honey
4tblsp or 60mls mild
seeded mustard

method
Preheat oven to 180°C. Combine the honey and mustard in a large bowl, add mixture to the sausages and mix well to coat with glaze. Place sausages on a baking paper lined oven tray (tip in any glaze), cook for 15 minutes until sausages are golden and cooked through.

Tips for cooking sausages: Don’t pierce sausages before or during cooking. If you prick good quality sausages you let all the moisture and the flavour out. Cook sausages slowly over a moderate heat, if you cook them too fast over a higher heat the skins may burst. Cooking them slowly
and turning them regularly helps them brown well all over.

dunking sauces
Three quick & easy sauces, simply whisk the ingredients together:
1. 4tblsp honey, 1tbsp coarse grain mustard, 2tbsp soy sauce.
2. 8tblsp sour cream or mayonnaise, 1 squeeze lemon juice,
1tbsp chopped herbs.
3. 5tblsp tomato sauce, 4tblsp sweet chilli sauce, 2tbsp orange juice.

nutrition
173kcals
10.6g Protein
12.3g Fat
6.0g Sugar
2.1g Salt
Per 3 thin sausages.

Recipes courtesy of QMS – Quality Meat Scotland

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